It is all about the little things

The more I look at life the more I see it is the little things that matter most. Those little things apply to everything! I used to only look at the big things and roll my eyes and say "yeah, whatever" whenever someone stated that quote. My mind would basically shut down upon those words. You see I always have been wowed by the big things in life! Someone else's great accomplishments, in business, sports, talents of any sort, having an impact on the world or their personal community. I am now realizing that people do not get to the big moments without the smaller things mattering first.
I recently read an article about Blake Mycoski founder of TOMS shoes. This company started just 4 years ago and it is a remarkable company! This company is doing amazing things, big things, important things! As I read his story, I realized it started with the little things. He had a catalyst moment in his life that took off on wanting to change something he saw! He was on a trip and saw a need and wanted to do something about it. He did not know how exactly, but had a passion that set things in motion. The small things lead to the success of his company which is making a global impact. I read words in the article like; passion, risks, obstacles, opportunity, change, simplicity, optimism, experience, clarify and enthusiasm and the reason they stood out is the fact that they all fit my journey. Probably would fit any ones journey for that matter.
It is the little things that we do that makes the bigger things we desire take shape. We have to clarify what the bigger picture goal is and then simplify and make smaller goals to get there.There will be obstacles along the way. The risks we take can make us stronger and give us experience. Have a passion for what you want to accomplish. The opportunity is there before us so jump in with some enthusiasm and make the necessary changes. It is the little things that matter!
 This last week, I have read  from different resources a quote being said a few different ways but all meaning about the same thing. It is funny how God puts reoccurring points out there for us to see. He is trying to help us if we take the time to notice. The 4 quotes that have stood out to me this week because of the theme they carry follows:
"A body in motion tends to stay in motion"
"The destination is not as important as the journey"
"Why dream it when you can do it" and
"Pick something and practice and work on it until you're good at it. You can only change if you are in motion" ~ Donald Miller
So the little things I am doing and practicing are working me into a forward motion to get me to the destination of my dreams. I am a work in progress! I am on my journey and taking it all in to learn and grow.
Another article I read was at the beginning of each day making a statement and writing down " what will I do today that will help me move forward towards my goal"
Today I will first have a glass of water before my tea and breakfast (ways to add water in my day to stay hydrated)
Today I will exercise enough to burn at least 600 calories ( goals to push myself farther)
Today I will eat smaller meals ( learning to portion size and realize I am full and can still have energy)
Today I will not be so critical of myself ( learning to appreciate Gods creation in me)

I am thrilled to say that since Aug 2nd I have lost 8.4 lbs! One month and so far averaging 2 lbs a week! Nice! Yesterday was frustrating though. I could not master some of the exercises I have gotten really good at prior and it drove me crazy. My body was stiff, I had no sense of balance. I called it a day yesterday after 30 minutes of a workout. Frustration got the best of me. Today my 600 calories to burn was to not give up when I feel frustrated with my lack of ability because each day is a new day! Today, I still felt stiff, but able to master the things I could not yesterday. I ended my routine today learning me some yoga! I did a sun salutation, palm tree, a chair and a warrior! The chair was the hardest! Wii says I have good control and posture!  so on that note..... concentrate on the little things you can do,get your body in motion and stay hydrated!